November 2024 - The Retreat That Found Its Name
This was the retreat where everything clicked into place.
I stopped feeling the need to call it a Yoga retreat or a Pilates retreat to draw people in, and instead named it what it truly was: a Movement for Living Well Retreat.
Movement for Living Well is the practice I've built over 30 years of study, teaching, and lived experience — a combination of the movement work I believe genuinely supports physical wellbeing, alongside the other pillars I know to be essential for whole health: good company, good food, a good environment, and enough rest. This is what I now offer at every retreat.
“It is, as more than one student has told me, a reset for the body, the mind, and the sense of what is possible.”
6
nights
1-7 Nov 2024
3
practices daily
Yoga FAMO LPF
4th
annual retreat
Since 2022
