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Contact me

Stephanie Ross-Russell

By email:

stephanie@movementforlivingwell.com

By phone:

07504 367768

 


“The degree to which you do not believe you have time to spend even ten minutes sitting quietly is the degree to which you desperately need to spend ten minutes sitting quietly. If we did nothing else in our spiritual practice but reduce our accelerated pace, the world would be transformed overnight.”

Donna Farhi


 

“Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.”

Joseph Humbertus Pilates


 

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