Formerly a professional dancer with London Contemporary Dance Theatre, Stephanie retired from the stage after suffering an ankle injury and re-trained in 1997 to be a Pilates instructor with Alan Herdman in his London Studios. At the same time she studied Sports Massage with Mel Cash at the London School of Sports Massage. In 2003 she encountered Yoga from which a great passion was born and has maintained a dedicated practice ever since. She trained with Carlos Rui Ferreira (Centro Português de Yoga) and completed his 3 year instructors course. Stephanie draws inspiration from all her teachers and movement disciplines bringing 25 years of study and practice to her own teaching.

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